Arogya Yoga School, Rishikesh
Meditation Teacher Training in Rishikesh, India
Meditation Course in Rishikesh, India
Give yourself a Meditation Course from your activities and immerse in the powerful teachings of Self-knowledge and the transformative practices of meditation. The direct teachings on Self-enquiry, drawn from Vedanta, will give you the inner strength to cope with all the challenges of life. Meditation nourishes your mind, and helps cultivate the focus necessary for success in any field of life.
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Meditation Course Curriculum
Meditation Teacher Training Course Curriculum
Led by Swami Nirgunananda Giri, and other capable teachers of Arogya Yoga School at the holy Rishikesh area, this wholistic programme is designed both as an exploration into your true potential and as an overall nourishment for your body-mind-soul.
Outline of the Meditation Teacher Training Course
- Introduction to essential Self-knowledge gleaned from Upanishads
- Guided practices of Self-enquiry, meditation and contemplation
- Personalised Meditation Instructions according to your personality
- Practical pointers for working with stress, anxiety and negative emotions
- Hatha Yoga classes
Eligibility For Meditation Course
Prior practice of Meditation or study of Vedanta is not necessary but an interest and willingness to learn and practice is important.
All participants are encouraged to unplug from gadgets, except for essential communication. Depending on the day of arrival, you will have a couple of days to go for outings in and around Rishikesh.
About the Meditation Guru
Swami Nirgunananda Giri is an experienced teacher, adept in the practices of Yoga Meditation, the teachings of Vedanta and various other Indian philosophies. His teachings are practical and transformative, and transcend religion, race, beliefs, etc. You can find more about him at www.nirgunananda.com or on his Youtube channel.
Our Plans & Price
Meditation Course in Rishikesh Curriculum, India - Dates
200 Hour Meditation Course in Rishikesh offered by Arogya Yoga School. Certified by Yoga Alliance, USA
