If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you. Online yoga TTC will cover of yoga teacher training that includes The practice of Hatha yoga posture, pranayama, meditation, yoga philosophy, yoga anatomy and Yoga Alignment, yoga teaching methodology. When you complete your Online Yoga TTC program You are eligible to register with the Yoga Alliance as RYT 200
Yoga therapy has proved extremely helpful for many chronic health conditions. This course covers Stress, Anxiety, Depression, Insomnia, Hypertension, Pre-Menstrual Syndrome, Dysmenorrhea, and Menopause. We review the anatomy of systems involved and basic pathophysiology.
There exists at present a good deal of misconception with regard to the practices of yoga. Yoga philosophy is needed to get linked with tradition by a direct reference to the treatises. This class will allow students to understand and appreciate the classical literature of Yoga. The philosophy of yoga is an integrated view of life. It includes an understanding nature of existence, man and his role in investigating true self. The 500 hr philosophy is comprised of the following yogic texts:
This class provides a meticulous understanding of Anatomy and Physiology of the human organ systems key to one's yogic practice, with a brief discussion of the remaining organ systems. The correlation between the physiology and the psycho-philosophical nature of the human organ systems is also discussed.
Mantra is a word or sound repeated to aid concentration in meditation. The reverberating sound harmonious the body and mind. Mantra is a word or sound repeated to aid concentration in Meditation. The reverberating sound harmonious the body and mind. Mantras are repetitive hymns that benefit Yoga Practice and assist the Yogi to awaken the Self and extend the meditative and practical aspects of Yoga. yoga teacher training at Arogya Yoga School includes Mantra lessons to facilitate peaceful vibrations for the practitioners and creates an atmosphere of serenity
200-hour Asanas will be presented in an advanced form. Proper postural alignment in each asana is emphasized.
Yoga Alliance Accreditation, Arogya Yoga School is completely Authorized with Yoga Alliance USA RYS 200. 200 hour yoga teacher training in rishikesh, india Upcoming events